dietary fats into mitochondria by l carnitine L-Carnitine functions as a cofactor for long-chain fatty acids across Carnitine, Acylcarnitines and Beta-Oxidation
Description
[DOI] [PubMed] [Google Scholar] 20.Olzmann JA, Carvalho P
Regularly including it in your diet can give you the results you have always desired
1 It can also be found in small amounts in certain foods like beef, fish, and chicken
Even when taken in relatively small doses, l-carnitine can be helpful to those who lead a healthy lifestyle
