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doi: 10.1210/jc.2004-1429 56 LvW-jLiuCYuL-zZhouJ-hLiYXiongYet al
Mittal AK, Chisti Y, Banerjee UC: Synthesis of metallic nanoparticles using plant extracts
The detrimental impacts of heavy metals on human health are largely linked to their capacity to interfere with antioxidant defense mechanisms, primarily through their interaction with intracellular glutathione (GSH) or sulfhydryl groups (R-SH) of antioxidant enzymes such as superoxide dismutase (SOD), catalase, glutathione peroxidase (GPx), glutathione reductase (GR), and other enzyme systems
Basically, eat a Mediterranean style rainbow coloured diet
