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Additional exercise related benefits include the capacity for ALCAR to increase oxygen supply to the muscles, as well as helping to reduce muscle soreness after exercise
Origlia N, Migliori M, Panichi V, Filippi C, Bertelli A, Carpi A, Giovannini L: Protective effect of L-propionylcarnitine in chronic cyclosporine-a induced nephrotoxicity

The process of selecting papers, data collection as well as the quality assessment was performed independently by two authors (A.S., G.R.), and all disagreements were resolved by the discussion with the third author (R.O)

A su vez, estimula la produccin de la hormona del crecimiento , la cual favorece el desarrollo de una mayor masa muscular y la reduccin de la masa grasa corporal