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To keep your B12 levels right, eat enough B12-rich foods or take supplements
The only symptoms persisting in more than 2% of participants are dry mouth, sleeplessness, and constipation
Also supports other important metabolic functions including protein metabolism
Studies show that NNMT inhibition by 5-amino-1-methylquinolinium significantly reduces nicotinamide metabolism, increases NAM accumulation, improves NAD+ synthesis efficiency by over 30%, and markedly increases mitochondrial ATP production and cellular energy metabolism
