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Rare serious risks include polycythemia (in those with baseline elevated red blood cell counts) or hypokalemia during rapid B12 repletion

J Alzheimers Dis 2018;62:807-19

If you want both fat loss and muscle-building, CJC-1295 or Ipamorelin are better

Dairy, for example, ones nose can generally determine whether it's OK to eat, or not, although it possibly wouldn't do harm
