max amount of l carnitine L-Carnitine 500 mg Supplement L-Carnitine | Linus Pauling Institute
Description
Dietary sources Red meat (especially beef and lamb) is the richest dietary source of L-carnitine, providing roughly 56-162 mg per 3-ounce serving
doi: 10.1016/j.metabol.2017.11.018 37 FelederCJarryHLeonhardtSMoguilevskyJAWuttkeW
[DOI] [PMC free article] [PubMed] [Google Scholar] 12.Blanco-Mguez A., Beghini F., Cumbo F., McIver L.J., Thompson K.N., Zolfo M., Manghi P., Dubois L., Huang K.D., Thomas A.M., et al
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