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Description
Other symptoms of folic acid deficiency include: depression fatigue and low energy pale skin shortness of breath muscle weakness Folic acid during pregnancy The Centers for Disease Control and Prevention (CDC) recommend women of childbearing age get 400 micrograms of dietary folate equivalents (DFE) every day
The NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, though there is generally no benefit to such excessive amounts without confirmed deficiency
Will InfiniWell publish the full protocol and report behind its 3,000-member claim
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