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Dietary deficiency: Vegans (strict vegetarians who do not eat any meat, fish, egg, or dairy products) can develop vitamin B 12 deficiency because they lack vitamin B 12 in their diets
Physical activity boosts calorie burn and supports muscle health during weight loss
Sikiric et al., 2020a
Vitamin B12 also known as cobalamin is a vitamin that is essential for making red blood cells and DNA
