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The most common side effects of Melanotan include [1]: Flushing Nausea Darkening of moles Yawning Decreased appetite Increase in libido and erections Facial hair darkening Less commonly reported Melanotan side effects include: Lethargy Dizziness Vomiting Melanotan Overdose There is a distinct lack of research indicating what dose of Melanotan could be considered an overdose

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It can be triggered by rapid weight loss, reduced calorie intake, or changes in protein and micronutrient intake , and usually resolves once weight and nutrition stabilise

Dairy products: Milk, yoghurt and cheese are rich in b12 Some cereals and nutritional yeast are fortified with vitamin b12 which makes them an alternative for those who dont consume enough animal-based products