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Description
Key Event 3: DNA synthesis
Myth: Massaging the area helps the B12 spread and work faster Reality: Massaging may spread the fluid and increase bruising or soreness without improving how the vitamin works
The most common are: Injury or trauma involving muscles, tendons, and ligaments Repetitive motion that results in prolonged muscle stress Pinched nerves Becoming chilled (sitting in front of an air conditioner or in a draft) Fatigue Inactivity, such as having a leg in a cast Hormonal changes How is Myofascial Pain treated
If a significant deficiency is left untreated over time, some of this nerve damage can become permanent, which is why prompt evaluation matters
