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But why is vitamin B12 so important

Excess visceral fat (the fat stored around your organs): Drives insulin resistance Increases inflammatory cytokines Raises cardiovascular risk Increases dementia risk Disrupts hormone signaling Suppresses growth hormone Having more visceral fat is particularly concerning, as it surrounds internal organs and is strongly linked to higher risks of chronic diseases compared to subcutaneous fat

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Table 1 Main studies on the role of reduced glutathione (GSH) treatment in patients with metabolic liver disease