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Description
Combine any form of L-Carnitine with: A mild calorie deficit 3045 minutes of daily exercise Adequate sleep (78 hours) Enough protein intake (especially important for Indians on high-carb diets) Do all of the above, and L-Carnitine in any format will help you see real, sustainable fat loss results

Paquette, M., Dufour, R., Hegele, R

doi: 10.1128/JVI.00616-12

10.1016/J.IJPHARM.2015.11.042 40 ValdsK.MoralesJ.RodrguezL.GntherG
