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[DOI] [PMC free article] [PubMed] [Google Scholar] 40.Poling J.S., Frye R.E., Shoffner J., Zimmerman A.W

Inositol a carbocyclic sugar involved in cell signalling and lipid handling

Bacteria produce hopanoids, structurally similar to cholesterol, to strengthen bacterial membranes
The compound accumulates in skeletal muscle over time, so missing occasional doses wont impact results substantially
