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Description
ALCAR dosing for cognition varies but often falls in a similar gram-range in trials
[DOI] [PubMed] [Google Scholar] 270.Ernesti I, Watanabe M, Genco A
For example, an 8-week study of 38 women found no difference between those who took L-carnitine and those who didnt when combined with equal exercise for both groups
It is suitable for individuals involved in regular exercise or anyone looking to increase their carnitine intake
