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doi: 10.1016/j.pharmthera.2016.12.002
Edwina Clark, M.S., RD, CSSD, a registered dietitian, highlights their unique properties: Cyanocobalamin : The most common, cost-effective and stable form with a well-established record for safety and efficacy

Enhanced Cognitive Function : Adequate B12 levels are essential for proper neurological function, and B12 injections may help improve cognitive performance and memory

Any alcohol affects the way you absorb nutrients