sodium chloride l-carnitine Liquid 3000: Metabolism & Energy Support It is also frequently used as a supplement in weight loss diets Lauroyl-L-carnitine chloride | Anti-inflammatory Agent

Pl: placebo

L-Carnitine Supplementation and Recovery from Exercise L-carnitine supplementation seems to improve lipid oxidation, spare muscle glycogen, decrease inflammation and improve exercise performance

Skeletal and heart muscles obtain most of their energy from fat breakdown

L-Carnitine benefits for male athletes Men often use L-carnitine to support: Training endurance and recovery Fat metabolism during cutting phases Energy production during high-volume training Some research also explores its role in supporting sperm motility and reproductive health, though this is not its primary use in sports nutrition