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Here's what's crazy from that study: serum testosterone within the blood decreased following LCLT and exercise, which the researchers theorized was due to increased muscle protein synthesis and increased cellular uptake of testosterone

Common mistake: taking L-carnitine alone on an empty stomach without any carbohydrates

Exercise increases the demand for energy, which means your body draws more heavily on the fatty acids that L-carnitine transports into the mitochondria

Clin Nutr 35(4):826834 Comhaire F (2018) Treating patients suffering from myalgic encephalopathy/chronic fatigue syndrome (ME/CFS) with sodium dichloroacetate: An open-label, proof-of-principle pilot trial