why do bodybuilders take l carnitine New research says L-carnitine might more than you think. It can help with recovery after your workouts—not just fat metabolism like most people assume. Watch this 📝, #LCarnitine #WorkoutRecovery L-CARNITINE EXPLAINED: Science, Benefits &

A study on rats fed either a control diet, a diet supplemented with carnitine, or a diet of lamb meat found that the carnitine in the lamb, though in lower concentrations than the supplemented diet, was more effective at reducing fat in the liver

Psychiatry 29, 808812

[DOI] [PMC free article] [PubMed] [Google Scholar] 112.Gibson GE, Xu H, Chen HL, Chen W, Denton TT, Zhang S

[55] En 2011, as investigacins que usaron suplementacin na dieta de L-carnitina L-tartarato durante seis meses nun estudo ben controlado demostraron non s un incremento da carnitina muscular en suxeitos sen deficiencias de carnitina, senn tamn un impacto no metabolismo e rendemento muscular