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[DOI] [PubMed] [Google Scholar] 204.Mart-Carvajal AJ, Gluud C, Arevalo-Rodriguez I, Mart-Amarista CE
Recommended Dosing Standard doses used in most research and by active individuals typically fall into these ranges: L-Carnitine: 2,000 mg (2 grams) per day is a standard dose for supporting exercise performance and fat metabolism
J Allergy Clin Immunol
Takeaway l-carnitine interactions are real but manageable
