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Description
Since your skin is composed of about 70-80% collagen , its main job is to maintain firmness, elasticity, and a youthful appearance , helping to prevent wrinkles and sagging
Cambridge, MA: Academic Press (2023)
Hydration: Keep your skin well-hydrated and moisturized
Foods that might worsen GERD symptoms include: Meat and eggs Because animal products like fatty meats and eggs tends to be high in saturated fats, they red meat lamb pork belly bacon sausages processed meats Oils and high fat foods These can cause the sphincter at the bottom of the esophagus to relax, exacerbating GERD symptoms
