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Catechins Catechins are well-known scavengers of ROS and metal ion chelators inhibiting pro-oxidant enzymes while inducing antioxidant and detoxification enzymes and mitigating mitochondrial damage under stress overload

Mol Biol Cell 17:12861297 Chen D, Li PW, Goldstein BA, Cai W, Thomas EL, Chen F, Hubbard AE, Melov S, Kapahi P (2013) Germline signaling mediates the synergistically prolonged longevity produced by double mutations in daf-2 and rsks-1 in C

In addition, time-restricted feeding (TRF) has attracted attention because of its simplicity and effectiveness in maintaining circadian rhythms, reducing body weight and improving metabolism