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Additionally, vitamin B12 deficiency can be found in people who struggle with bulimia or anorexia nervosa because the body is not receiving and or absorbing enough vitamin B12
This is because B12 is essential for the production of red blood cells (RBCs)
Being precise about these is the difference between reading the literature accurately and being misled by it
This can become an emergency if neglected and its always a concern when we push ourselves too hard
