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Description
Katsanos, C.W
Tips for Maintaining Optimal Vitamin B2 Levels Daily Diet Strategies Maintaining optimal levels of Vitamin B2 (Riboflavin) supports energy metabolism, cellular health, and antioxidant defense
Certain lifestyle factors can deplete your reserves faster than your body can replace them, potentially impacting fertility
Persistent cold intolerance alongside fatigue, hair loss, or pallor warrants investigation for anaemia or thyroid dysfunction via GP blood tests
