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It also helps enhance skin moisture retention, leaving your skin soft and smooth

Include a variety of nutrient-rich foods in your diet, such as fruits, vegetables, lean proteins, and whole grains

However, temporary skin discoloration called post-inflammatory hypopigmentation (lighter than the regular skin color) or hyperpigmentation may occur after the inflamed, red bumps have improved or after a temporary flare

G.AmbsS.CimminoA.PetroccaF.et al (2006)