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Heart Health and Cholesterol Management: It significantly reduces triglyceride levels while increasing the beneficial HDL cholesterol, supporting heart health and reducing heart failure risks

In addition, sex differences also were observed to influence levels of OS and brain redox regulation during the development of neurodegenerative diseases

In people with low carnitine levels (such as vegetarians), supplements have a more noticeable effect

Caloric restriction, improvements in metabolic health, and reductions in adiposity independently influence DNA methylation patterns and epigenetic aging metrics, making it difficult to isolate the specific contribution of nutrient composition or individual bioactive compounds [46,47]