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Moreover, L-Carnitine supplementation has been shown to increase protein synthesis in muscle fiber and increased plasma levels of L-leucine, an essential amino acid for protein synthesis [16]
doi: 10.1038/nri3520 117 MalekmohammadKBezsonovEERafieian-KopaeiM
& Tiryaki, T
It also appears that spirulina can delay the signs of skin ageing
