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FIGURE 3 7.1 Flavonoids: multitarget antioxidants and metabolic regulators Flavonoids exert hepatoprotective effects through synergistic mechanisms that include direct ROS scavenging, activation of antioxidant pathways, and metabolic regulation

A raised GGT can create confusion when training is intense, recovery is imperfect, and supplements are in the mix

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Marshmallow Root The same study determined that marshmallow root had a similar effect, coating the inside of the mouth and promoting saliva production to relieve dry mouth (x)
