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(visit source) Wengreen HJ, Munger RG, Corcoran CD, et al
PMID: 35185289 Research Square Preprint2024 Feb 15
Fortunately, many foods are high in multiple B vitamins , such as: Peas Nuts Eggs Mushrooms Cheese and other dairy products Fish Milk Should someone be low in a specific B vitamin, they may also consider a supplement, such as a B12 supplement or a multivitamin with B6
People with kidney disease, seizure disorders, or thyroid conditions require thorough medical review
