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Involved in the synthesis of neurotransmitters that support mood and alertness

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For adults, dosages typically range from 500-2000mg per day

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Skin is subjected to UV rays, acne scars, and hormone changes

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Serum levels of selenium (P=0.012), vitamin C (P=0.038), erythrocyte glutathione peroxidase (P<0.001) and superoxide dismutase (P=0.022) activities were reduced in patients with a more impaired endothelium-dependent vasodilation

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