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During a cut when you're deliberately creating an energy demand through a caloric deficit and exercise L-Carnitine helps your body tap into fat stores more efficiently

However, women should not take L-carnitine supplements during pregnancy or while breastfeeding without consulting with a healthcare provider due to the lack of safety data [8]

Abrams JY, Godfred-Cato SE, Oster ME, Chow EJ, Koumans EH, Bryant B, et al

The findings highlight a critical gap in current management strategies that rely solely on hormonal normalization, underscoring the need for more comprehensive care that addresses underlying metabolic dysfunction