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Figure 3 (A) intracellular carnitine in PBMC relative to plasma levels, (B) intracellular BB in PBMC relative to plasma levels, (C) intracellular carnitine in erylysate relative to plasma levels, (D) intracellular BB in erylysate relative to plasma levels determined by tandem mass spectrometry

Endurance and recovery: Research from the Journal of Strength and Conditioning Research found that athletes who used creatine experienced quicker recovery times between bouts of exercise due to enhanced ATP production

The primary function of L-carnitine is to transport long-chain fatty acids into the mitochondria, where they are oxidized to produce energy

Acetyl-coenzyme A is also an allosteric activator of pyruvate carboxylase that catalyzes the gluconeogenesis pathway, which is active during catabolic states such as fasting