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One of the primary functions of vitamin C is its potent antioxidant activity

Fibroblast and collagen regulation : It promotes tendon, ligament, and muscle remodeling by supporting structural repair

C Zhang, Y Xie and H Chen conducted most experiments, analyzed the data, and wrote the manuscript

A more robust system can tolerate higher demands, and when capacity exceeds the demands, typically we don't experience injuries or pain Other interventions include Corticosteroid injections (which demonstrate short-term pain relief), Sclerosering injections (the research suggests a clinical role for sclerosis therapy for those who fail with eccentric exercises), & Platelet-rich plasma injections or PRP (which demonstrated no positive effect aside from tendon thickening when compared to placebo)