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source naturals acetyl l-carnitine & and Alpha-Lipoic Acid Tablets 650mg, 120 ct Source Naturals L-Carnitine, Metabolic Energy*,
Description
A few things happen as a result: You extend the duration of fat burning You reserve glycogen for higher intensity exercise You delay lactic acid production and therefore fatigue Our bodies can hold about 20 grams of carnitine, 90% of which is stored in muscle tissue
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But the bottom line is that if youre dosing properly and checking with your doctor, L-carnitine is way more likely to help than to hurt
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