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doi: 10.1016/j.redox.2024.103072 115 Rios-ArceNDCollinsFLSchepperJDSteuryMDRaehtzSMallinHet al
Healthy Fats: Include sources of omega-3 fatty acids, such as fatty fish, flaxseeds, and walnuts, to support skin barrier function
Synergy: Some women also pair it with an Akkermansia supplement for broader Akkermansia microbiome balance during menopause
[DOI] [PMC free article] [PubMed] [Google Scholar] Gou JY, Li K, Wu K, et al
