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Athletes and fitness enthusiasts Decreasing recovery time and reducing muscle soreness means better performance and longevity in your training
[DOI] [PMC free article] [PubMed] [Google Scholar] References to other published versions of this review VidalAlaball 2005 VidalAlaball J, Butler CC, CanningsJohn R, Goringe A, Hood K, McCaddon A, et al
Delayed approach: Add muscle preservation peptides after several months when muscle loss becomes apparent on body composition testing
10.1016/j.lf10.1016/j.lfs.2011.01.015 37 IlicS.DrmicD.ZarkovicK.KolencD.CoricM.BrcicL.et al (2010)
