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Description
Omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are converted into anti-inflammatory compounds that can help protect nerves from damage

Changes in the shape of the thumb, a cracking sound following a fall, and numbness often occur when the thumb or a nearby bone is broken

doi: 10.1210/en.2006-0640 113 TaoYLiZYangYJiaoYQuJWangYet al

A review of the benefits of nature experiences: more than meets the eye
