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Can I take L Carnitine on an empty stomach
& Malcata F., 2000
Similar content being viewed by others Introduction Previous studies have consistently reported that several weeks of very low-carbohydrate intake leads to marked increases in fat oxidation at rest and during exercise beyond that achieved with endurance training alone 1 indicating that maximal rates of fat oxidation during exercise are achieved only when the habitual diet is very low in carbohydrates
These typically resolve within a few days
