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Description
L-Carnitine availability seems to limit muscle metabolism during very high-intensity exercise

Your liver and blood also store a small amount of it

Effects of oral L-carnitine supplementation on insulin sensitivity indices in response to glucose feeding in lean and overweight/obese males

doi: 10.2337/db12-0716 [DOI] [PMC free article] [PubMed] [Google Scholar] 52
