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Molti la assumono prima dell'allenamento, abbinandola alla colazione o a uno spuntino pre-workout
Mediators Inflammation (2016) 2016:7941684
Recommended are a balanced diet and a healthy lifestyle

Lebensmittel mit L-Carnitin Carnitin ist, wie der Name schon sagt, vor allem in Fleisch enthalten (carne = Fleisch)