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But if youre asking, does B12 suppress appetite? because you want a shortcut to eat less or lose weight, the evidence doesnt support that approach for most people

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On the other hand, a vitamin B12 deficiency appears to cause a loss of appetite in some people, leading to weight loss rather than weight gain ( That said, the current evidence is too weak to suggest that a vitamin B12 deficiency has any strong or specific impact on weight be it weight gain or loss