l-carnitin wirkung psyche Fachwissen | π Was ist L-Carnitin? |
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10.3390/ijms25010574 [DOI] [PMC free article] [PubMed] [Google Scholar] 55.Varrassi G, Cereda E, Ruoppolo G, Mercieri M, Muscaritoli M
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Sleep is equally relevant: testosterone is primarily produced during sleep, and research has found that even one week of sleeping five hours per night reduces testosterone levels by approximately 10 to 15% in young men, a reduction equivalent to ageing ten to fifteen years
