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Vitamin B12 is present in: meat fish eggs dairy products nutritional yeast some fortified foods In animal-based foods, vitamin B12 binds to the protein molecules
Please note : if you purchase and activate the course it becomes NON REFUNDABLE as you will have accessed course material
Did you know thatrecent research shows that taking B12 in a sublingual oral form is more effective for treating B12 deficiencies than actually getting B12 intramuscular shots? It's usually much more convenient and affordable as well -
The same thing can be accomplished by checking the tower pan
