is l carnitine ncaa approved Supplements | Athlete Approved Supplements L-Carnitine, Triple Strength Liquid
Description
doi: 10.1016/S0011-393X(97)80106-3
In a review published in the journal Nutrients , researchers found that taking 3 to 4 grams (g) of L-carnitine 60 to 90 minutes before exercise could increase strength and endurance
By bypassing the digestive system, you get maximum absorption into the bloodstream and maximum bioavailability
doi: 10.1016/j.bcp.2012.12.021
