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doi:10.1016/j.ebiom.2021.103511 Boutagy NE, Neilson AP, Osterberg KL, et al
DigeZyme digestive enzymes are included to optimise the breakdown and absorption of protein and other nutrients
Epub 2009 Dec 31
Regular aerobic exercise, such as walking, swimming, or cycling, has been shown to improve fitness, reduce pain and fatigue, and increase the ability to perform daily tasks in people with FM [78, 79]
