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Patients were instructed to take a daily dose of 1000mcg vitamin B12 for fifty days

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In general, it can take about 68 drinks to reach this level.*However, the rate at which alcohol increases a persons BAC can be dependant on numerous factors which include the following: An individuals metabolism rate A persons sex Various health issues Amount of food in the stomach and small intestine A persons weight How long they have been drinkingMindful drinking means knowing the safe limits and keeping an eye on your BAC.Save this post for later!*Medical News Today

HOW MUCH B12 YOU NEED The average recommended amounts, measured in micrograms (mcg), vary by age: Infants up to age 6 months: 0.4 mcg Babies age 7-12 months: 0.5 mcg Children age 1-3 years: 0.9 mcg Kids age 4-8 years: 1.2 mcg Children age 9-13 years: 1.8 mcg Teens age 14-18: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) Adults: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) TREATMENT FOR B12 DEFICIENCY Usually, vitamin B12 deficiency anemia is easy to treat with diet and vitamin supplements