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Description
2016: 24 men (8 omnivores, 16 vegetarians) taking 1 g L-carnitine twice daily for 12 weeks showed no effect on VOmax, lactate, or performance in either group
2015 Nov 27;16(12):28194-217
PMID: 40636240 13 Antiretroviral treatment leading to secondary trimethylaminuria: Genetic associations and successful management with riboflavin
If Youre Focused on Fat Burning L-carnitine helps your body turn fat into energy, which can enhance endurance, reduce muscle fatigue and support recovery
