how much l carnitine should i take as a vean Pack of 3 L-Carnitine 500mg 3 x 100 Capsules Vegan/Vegetarian-N10074 Alpha Lipoic Acid & Acetyl
Description
Whether its building muscle, losing fat, or gaining confidence, those snapshots are proof that consistency pays off
Propionyl-L-Carnitine: 1,0004,000 mg per day
however, excessive intake may cause some minor side effects: Upset stomach or diarrhea Nausea or vomiting Fishy body odor (in very high doses) Tip: If you have thyroid issues, diabetes, or high blood pressure, consult a healthcare provider before taking L-Carnitine
Vegetarier und Veganer nehmen deutlich weniger auf etwa 2 mg tglich
