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The best music to listen to if you want to improve your attention is generally low-energy music without lyrics that you already know.52 53 Genre doesnt matter, but anything that you dislike or enjoy too much can be distracting.54 Both scientists and musicians are picking up on this, and new concepts like binaural beats (providing slightly different tones to each ear in stereo) are starting to pop up, but note that familiarity is still one of the most important parts that makes music effective.55 Brain exercises Cognitive training through electronic games has been around as long as the technology it runs on, and many companies make huge claims about what their apps can help with (including things like ADHD, PTSD, Alzheimers, and dementia)

Other culprits include: Trichomoniasis: A sexually transmitted infection (STI) caused by a parasite, often with a foul-smelling vaginal discharge 4 Hormonal changes during menstruation, menopause, or birth control use Left-in tampons, which can cause a strong-smelling or unpleasant odor Home Remedies for Vaginal Odor If youre noticing a fishy smell or strong vaginal odor, the first thing to do is see a doctor to pinpoint the cause

Cancer-related fatigue: ESMO Clinical Practice Guidelines for diagnosis and treatment