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While both B12 shots and oral supplements can raise your vitamin B12 levels, injections offer some key advantagesespecially for weight-loss patients who need a quick energy boost for workouts and metabolism support: Superior absorption: B12 shots bypass the digestive tract entirely, delivering 100% of the dose directly into your muscle

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Remember, if you dont store it correctly then it might not lead to proper blood sugar control

My only side effects are extreme dryness in mouth, face, skin