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Description
Too much iodine can lead to thyroid dysfunction and even autoimmune disease
Benefits: Antioxidant Protection

Meyer Y, Belin C, Delorme-Hinoux V, Reichheld JP, Riondet C (2012) Thioredoxin and glutaredoxin systems in plants: molecular mechanisms, crosstalks, and functional significance
As mentioned, it is able to neutralize the reactive oxygen species that damage cells